From here, you can learn to change that behaviour. I use Journaling as an integration tool as part of our Coaching process.  It is important to process what comes up for you.  It is important to integrate the learning.  

 

Take what you learn and actively integrate that into your life, think about how it looks, feels, plays out.  We can read, learn, listen to teachings and motivational speakers as much as we like but unless we actively integrate the learning and “do the work”, we’re not going to see the change.  Journaling is an effective way to do this.  I will guide you through the process.

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Listen to your desire for more, call in Courage and take positive action.
 

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