What To Expect
We will begin with a short Breathwork session to settle and calm the body so you can gently arrive into the space. From here, you will feel grounded and free of tension to begin our Coaching session.
During our coaching session we will deep dive into whatever it is you’d like to work on.
We will finish with a Journaling session. This will help you process what has come up for you and also act as a tool to help you integrate the new learning into your Life.
I will offer further journaling prompts for you to reflect on and journal about so you can continue the work at Home. This will help to join the dots between sessions, keep you focused and empower you to be doing the work yourself in your own time.
Coaching with Annmarie offers more than just support. It's a collaborative journey rooted in compassion, connection and deep listening. This is a space to explore what's possible and reconnect with your inner knowing.
Support For Everyday Life
Coaching is a partnership.
I coach because I genuinely care. Life can feel heavy, confusing and lonely at times. I know that place, those feelings, personally and I know the courage it takes to keep moving forward.
My own challenges have shaped me. I’ve turned my pain into strength, and I now see those experiences as the foundation of the Wisdom I share. Coaching, for me, isn’t about giving you all the answers. It’s about walking beside you, honouring your story, and gently holding a light, so you can see the path ahead more clearly.
I want to make your journey feel easier, more manageable, less lonely. Together, we can uncover new perspectives, fresh possibilities, and kinder ways of being with yourself. I will guide, support and remind you that you are not alone. You are not alone, and your story can change.
Ultimately, I want to help you reconnect with yourself. To rediscover a life that excites you, a life that feels like you again. You deserve that. My hope for you is relief, learning, unravelling, ease, contentment, hope, peace. My wish is that you carry the learning forward and allow it to ripple beautifully through your life and relationships.
Annmarie x
From the very beginning, I felt safe and relaxed with Annmarie. Her voice was calm and soothing, the atmosphere was warm and the pace was perfect. I would highly recommend her.
N.
Breathwork Client
Ireland
2024
Annmarie has a gift and a really lovely way with people. I have no doubt she'll make a difference in many peoples lives.
K.
Coaching Client
Ireland
2024
Annmarie's full circle approach works really well. She pays attention to the whole person - mind, body and soul. I left feeling empowered and with a clear plan. I love her journaling prompts. They helped me to think in a way I hadn't before. I look forward to working with her some more.
L.
Horizon Circle Client
Ireland
2025
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